Complimentary Therapies: Yoga, Body Manipulation and Essential Oils

If you’ve ever suffered from neck or back pain, then you know how quickly it can stop you in your footsteps. Normal activities that you take for granted, like getting in and out of a car, take careful execution.  Sports or any form of exercise are out of question. That’s what I found this past... Continue Reading →

Balance Your Dosha with Essential Oils

One world led to the other. Like many Americans, my yoga practice started with the physical practice of asana.  I enjoyed vinyasa classes for the work out.  Over the years, I began appreciating the value of meditation and Ayurveda for the mind, body and soul.   I found a great introductory book that combines the spiritual history... Continue Reading →

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